Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?
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Notes -
Is there anything very good for human health that does not trace its benefit to the “ancestral” human environment? Eg, heat and cold stress clearly relate back to original human environmental conditions; fasting; walking
There's your avatar for one, coffee isn't a widespread given in the way that temperature, sustenance, and movement is/was. Arguably any drug (in this case medicine) would fall into this category, as well as anything that wasn't universal to our ancestors. But if "time-efficient" is considered, which would trace back, then there really isn't anything aside from more opportunity for a happier life. But even so, this would arguably fall into "better for human health" which also connects back and doesn't count.
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I must be misunderstanding the question because there are obviously a lot. Vaccines, antibiotics, various surgeries, etc. Do you mean natural remedies? Cleaning a wound with alcohol? Bandages? Splints? Are those too artificial?
If you're not asking about treatments, I could say variolation. Shoes? Clothing? Unless you mean natural preventative treatments. Staying in the shade?
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I have some examples in mind, but it would help if you were a bit more specific.
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