The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
Jump in the discussion.
No email address required.
Notes -
Couple of reasons to read a book still:
Pinker's books are quite lengthy though, so it'll take a month to get through his books via audio if you do like 1-2 hours a day. That being said, you could just look at the chapter titles and skip to the parts that might be of interest to you. You might miss some of the context/previously established ideas but the nice thing about nonfiction work is that you don't have to read the whole thing in its entirety.
Nassim Nicholas Taleb has some interesting ideas in his books (The Black Swan, Antifragile, and Skin in the Game were three I listened to). He comes off a bit arrogant to me but I think his books leave some interesting ideas to ponder on. Funnily enough, Pinker and Taleb also have some beef:
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