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Wellness Wednesday for September 21, 2022

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Fair point! Well hey again I wish you well on your journey. I think it’s great you’re defending your culture and heritage, it is definitely a shame. I personally find India culture quite fascinating.

May be a throwaway point, but I’ll say the thing that helped me deal with my issues towards women was learning to dance. Personally I did ballroom/swing etc, but dancing in general is an excellent hobby. Very high value, partner dance especially has a lot of traditional gender roles, plus it’s a creative and physically demanding hobby. Might be worth giving it a shot.

I want to learn the Melbourne shuffle personally before I shift to more trad things like kathak. I really like the energy of Melbourne shuffle but for now, need to become competent.