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Wellness Wednesday for November 22, 2023

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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If any of you needed to start considering looking into egg donation, and didn’t have many familial-social hookups, what would your strategy be to get a good quality egg?

  1. Look for a service that provides details about the donor beyond pure biometrics, ideally academic qualifications as a proxy for IQ (and thus a proxy for good health, if weakly so).

  2. Look for the donor who was the youngest at the time of donation, within that group. Avoid eggs from donors significantly over 30 (do these services even accept those? Idk)

  3. Obviously screen for any known illness, including familial.

academic qualifications as a proxy for IQ (and thus a proxy for good health, if weakly so).

There's also hobbies as proxy for good health - someone who lists marathon running as a hobby is relatively unlikely to be unhealthy. I don't know how you could screen for good mental health or...lack of propensity for autoimmune disorders. Anecdotally, a disproportionate number of high-achieving ambitious women wind up with autoimmune disorders, and some are reasonably healthy and can do things like pole dancing or hiking. Although they have chronic fatigue or chronic pain. So there's that; if you're interested, the RCCX theory by Dr. Sharon Megalethery seems plausible although I'd take it with the whole shaker of salt.

If you're really stretching it...ballet dancers and gymnasts seem to really be a mixed bag, they're likely to be in that cluster of 'smart, determined, somewhat neurotic, queer, neurodivergent, potential autoimmune issues' that RCCX theory kinda points to.