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PaperclipPerfector  1yr ago (text post)   2701 thread views

Wellness Wednesday for November 15, 2023

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Whereas if a stranger online tells me that I'm weak, lazy and pathetic, that's probably because it's true.

I agree with most of what you wrote above this, though I'm ignorant of if it is actually true if you look small, fat, or weak. But I'm not sure how you land on the conclusion that a stranger online telling you these things is an indication that these things are true. Strangers online are not known for their honesty, nor are they known for their great judgment. I think it's quite possible that they're telling you this because it's true, but I'm skeptical that it's probable. If a stranger online told you you were strong, conscientious, and great, would you also presume that it's probably because it's true?

No. They're just being nice. But there's no reason for someone to make a false criticism of me. But also I find the criticism of others fits better with my own negative self talk.

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