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Wellness Wednesday for October 4, 2023

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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OMG another dancer! Amazing! Which styles do you dance?

Salsa (LA, Cuban and NY), bachata (sensual) and kizomba (traditional). I recently taught myself to call rueda which I'm really enjoying.

I've also dabbled in lindy hop, zouk and forro in the past. I figure I'll learn tango when I'm old.

What's your dancing background?

Fancy! Latin dances are always fun.

I started with the ballroom 10 dance in college so I've done mambo, cha-cha, rumba, jive as well as the fancier tango foxtrot waltz etc. I actually did salsa dancing a bit in college, but it was a bit tough to break into the social crowd for me sadly.

For social dancing I started mostly with east coast swing/blues and fusion. Sadly the pandemic killed those scenes in my area, but have been doing a lot of west coast swing. Dipping my toes into zouk since it's getting pretty popular.