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ZorbaTHut  2yr ago (text post)   3759 thread views

Friday Fun Thread for September 16, 2022

Be advised; this thread is not for serious in depth discussion of weighty topics, this thread is not for anything Culture War related. This thread is for Fun. You got jokes? Share 'em. You got silly questions? Ask 'em.

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Unexpectedly, very few studies met our inclusion criteria, despite the fact that we included both “self-incentive” and “self-reward” as search terms.

They took very narrow inclusion criteria. It might genuinely reflect their narrow research interest, but there is a vast overlapping terminological mess research on behavioral change and goal pursuit, which uses other notions: intrinsic/extrinsic motivation, self-control / effortless control / impulse control, reward processing/ neural economics, etc. After brief unsuccessful attempts to "get the whole picture", I now read mostly about specific techniques, which are easier to test empirically, and that seem to work for me. Are you researching out of scholarly interest or to enhance personal performance?

In equal parts interest and personal gain. Any recommended readings?

The following is a personal sample, I am not an expert. I prefer bottom-up control: to craft your environment and schedule in advance, so as to get the right stimulation and avoid dangerous cues - with minimal effort. This paper with sophisticated title is about addictive behaviors in general, I find it conceptually useful. In good environment attention still fluctuates and has to be restored: this paper outlines neurobiological mechanisms of attention and some techniques to control it.

This one is an attempt to integrate the extant terminological mess: it will give you many key words and a sense of despair.

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