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Wellness Wednesday for September 13, 2023

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Once on a Caribbean vacation as a kid I swam to a floating platform, maybe 100 feet from shore or so. I stood up on the platform and looked down only to see a medium-sized shark just chilling underneath without moving. I waited and waited and the asshole never left his position, only occasionally moving far enough out that I could see his whole body. After 10min of deliberation and pacing I waved to my parents on the beach, a passing server mentioned that there was a large barracuda seen by the platform earlier in the day, and they had someone on a jet ski nearby come and retrieve me. It was not a shark, but I thought it was. When I learned it was a barracuda this did not assuage my fear or relief because I was raised on animal planet, finding nemo, and hit rock songs from 1977.