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Wellness Wednesday for August 16, 2023

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Hi folks! At the end of October I'm running the Dublin Marathon to raise money for Focus Ireland, a charity which provides food and shelter for homeless people in Ireland. I'm pretty far short of my fundraising goal, so if any of you have a few shekels to spare for a great cause, please consider making a donation: https://www.idonate.ie/fundraiser/FionnMurray

I normally post here under a different username which has multiple AAQCs, but the fundraiser link reveals my real name and face, hence the throwaway account.

Fair play

Thanks a lot!