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Wellness Wednesday for July 5, 2023

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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I'd say probably the biggest benefit is cheaper access to a moderately trained medical professional. In the US, all but 5 states require about a year of training to become a licensed massage therapist culminating in a standardized test with a ~70% pass rate. For something like $70 an hour, you get pretty good combination of competency and attention per dollar compared to a doctor.

If you're going to someone like that explicitly for medical advice, I can only implore you to consider seeking a teleconsultation with a doctor from the cheaper parts of the world, likely for far less money. After all, correct me if I'm wrong, but these professionals can't prescribe anything but OTC medicine, nor scans.

You'll get a far higher quality assessment for one.

I already give out free medical advice here, at least while the GMC isn't looking, I'm nice like that. For $70/h, I'd do that, and suck your dick too /s

OK, honestly consider this an open advertisement for my services, first three purchases buy an effort post for a topic of your choice.

No legal prescribing power, totally agree that it is absurdly expensive compared to foreign care, but some cost comparisons of how messed up US healthcare costs without insurance:

$15.00/min Primary care

$7.00/min US based telehealth

$1.15/min Massage therapist

$0.90/min India based telehealth