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Small-Scale Question Sunday for September 11, 2022

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

This is your opportunity to ask questions. No question too simple or too silly.

Culture war topics are accepted, and proposals for a better intro post are appreciated.

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Someone on here recommended a book to teach yourself proper swimming technique. My front crawl has always been weak and I’d like to finally clean up my form. Does anyone remember the name of the book?