The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
Jump in the discussion.
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Maybe add an activity so that conversation isn't the sole focus.
Any suggestions? I joined a climbing gym for a bit, but never got real into it. Seems like pickleball is all the rage these days... but it's kinda taken on that "Crossfit is all I talk about" vibe in my circles.
Whatever you like, or whatever you think might be useful. Fix something broken, make something new, kick a ball around, play cards or boules or dominoes. Something low stakes and easy access is going to get more takers than something that requires commitment and/or investment. Even if all you do is drink beer and eat pizza you can reframe it as a tasting session.
The trouble with climbing and that kind of activity is that it combines needing special arrangements with lacking a concrete purpose. Special arrangements make sense if you're trying to achieve a concrete objective like mending a car or remodelling your kitchen, it's a challenge you can look back on and see the result. It's not bounded by when you lose interest. And something that lacks a concrete purpose like playing cards is fine because it's so low stakes that it doesn't matter what the outcome is, you put the cards back in the packet and say see you next time. Or say fuck cards and throw them in the bin, who cares, it's less than the price of a beer.
The point is that you've got something to chew on conversationally beyond "So, how about those headlines? And did I tell you about my wellbeing lately?" Those will still come up but if the conversation lags there's a convenient external focus to return to that doesn't actually require talking. You can drift between talking and doing and talking about what you're doing without either one demanding precedence.
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Yeah, for men working together on something is often much more natural than just talking for hours. I don't think there's anything at all strange about enjoying time with people but not enjoying conversation so much.
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