The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
Jump in the discussion.
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I'm glad to hear that it's working out for you! It's not often you get to hear the outcome of both semaglutide and strength training, since the people on the former are usually more concerned with losing weight than anything else.
Hey, if you want to get laid that's good enough, by the time clothes are coming off she's probably not going to say no ;)
Guilty.
As someone who became a pure cardiocel (couldn't get sema so I just white-knuckled it and fasted) to lose weight...goddamn, this thread has me checking out Stronglifts again.
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Yeah, the only thing that's preventing me from getting laid a lot right now is my own internal sense of perfectionism and fairly high standards (both for myself and the girl).
There's also a strange sort of muted anger towards women that I have to work through. I don't feel like I've changed internally at all, I'm the absolute exact same person as I was 40lbs ago (I lost 15lbs before starting semaglutide), and it feels like losing the fat shouldn't make such a big difference in a fair world. Of course this is naive of me, and I'd absolutely treat an obese girl differently from a slim one, but the black pill is still hard to swallow...
Indeed. A few years back I developed a physical disorder which caused me to lose about 50 pounds and also lose all confidence and personality. Where before I made lots of jokes, teased people, and sort of commanded the flow of group conversations, afterwards I couldn't even do bare minimum things like maintain eye contact or finish sentences without pausing to gather my courage, among many other issues. It was a transformation from maybe a 3 in looks, 7 personality to maybe a 7 in looks, 2 personality. As you might guess by now I got about 1000x as much attention from women during this period.
It really shouldn't be a blackpill; I think the issue is that we have misplaced higher standards for woman than for men, and then we're incredibly disappointed when those higher standards aren't met.
Large changes in physical appearance produce cynicism in many.
I wonder why more people aren't getting plastic surgery, to be honest. They're not exactly leaving $20s on the ground in Grand Central...but they're failing to climb the stairs to the top of the Empire State building for $1000 in many cases.
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