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Wellness Wednesday for May 3, 2023

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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No email address required.

  • plastic surgery if it's an unattractive face or jawline or your ears stick out or whatever

Will get this the minute I can afford it.

  • weight loss drugs if you're overweight

I'm 5'6 and 160.

  • testosterone replacement therapy + personal training if you have a severe lack of muscle mass. (Girls mostly really like muscle mass.)

Hmm. I'm no slouch in the weight room: bench 225, squat 315, deadlift 345.

  • that leg-lengthening procedure if your problem is height

Maybe when I'm an attending; the recovery period is long and you never fully recover your athletic potential.

  • wigs or medical hair replacement (dunno the clinical term) if you are balding.

As soon as I can afford it!

Hell yeah, dude. Remake yourself as someone hotter! Nobody can stop you! FUCK THE NATURAL ORDER.