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Notes -
I think they're catastrophizing - there's a basis for the negativity but it's taken to its maximal extent.
Any individual may be driven from the dating market in despair. The entire intellectual edifice that justifies this as inevitable serves as the cope.
Plenty of people can't and don't give up.
The coping mechanism helps him give up on life by emphasizing downside and de-emphasizing upside - kind of like a depressive mindset. The depressive also believes that there's no point in working out cause he's so tired and it'll make it worse. The empirical evidence is against him though.
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