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Notes -
Duolingo is addictive, and while not especially useful (it won't get you to fluency) it seems harmless enough. Memrise is actually better, but less addictive.
For intelligent low-glitter puzzle games, I like (free, no ads, no garbage):
https://play.google.com/store/apps/details?id=name.boyle.chris.sgtpuzzles
Poetry a day style blogs could be nice, I just tend to binge and forget them, but could follow an actively updating one to check it once a day.
Ebooks can also help. Check if your library lets you borrow them via Libby/similar.
Good luck! I've never succeeded at maintaining my own breaks very long. Sticking time limits on the browser never helps. Deleting the browser helps for a week or two, then inevitably I simply need to Google some medical question or whatever and then I'm back at my bullshit.
I am perfectly well aware this is probably my biggest self-development problem and I'd be a much better person if I did break free, but I've gotten so bad at managing boredom without internet it's kind of pathetic, and every so often I encounter something cool and interesting and worthwhile and it's like the damn rat with the intermittent pellets all over again.
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