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Notes -
I don't have a constantly running internal monologue. I "turn it on" when I'm thinking about highly verbal concepts, like the particular way I want to phrase something, but in general my thinking is more conceptual and less verbal.
This got me thinking about what my default internal monologue "sounds" like, and I guess it sounds like myself when I was a little boy, like 10 year old me. I feel like the sound of my internal monologue hasn't changed since I was a kid. I can deliberately make it sound different, like I'm currently deliberately narrating this sentence in the voice of Jimmy Stewart as I type it. But by default it's little kid me.
I think the fact that I don't always internally verbalize allows me to think better/faster, but who knows. If I'm working on math then I think in terms of a visual or conceptual image of the math problem. If I'm thinking about music then I just hear the music in my head. Music is probably the form of thinking that's easiest for me, I can internally play back a song with multiple instruments and vocal parts. I have written original songs entirely in my head that I'm not good enough to actually play on an instrument but I can easily play them back internally as though I was hitting "play" on a recording. I have some musical training but am by no means a professional.
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