Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?
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Notes -
When I go work out I take notes regarding my lifts, form, and how I feel in a given day. It's about as close as I'll ever get to journaling I think. Been taking dates since August, so not very long, but it's pretty helpful for figuring out what I should be doing and how to best approach the gym on a given day.
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