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Wellness Wednesday for February 19, 2025

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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I feel for you, but it really boggles the mind. Why would he prescribe capsules if they aren't a thing in the UK? How is it even possible for him to do that? Does he make the mistake frequently, I wonder?

I wouldn't be so harsh on him, and I'm actually quite sympathetic. Let the doctor who hasn't made a spelling mistake or mistaken a dose cast the first stone, and I'm not chucking any. Nothing glaring, or lethal, thank god, but all the steps we take to avoid this only seek to minimize the risk, and can't eliminate it.

He didn't get the name or dose of the medication wrong, and usually capsules versus tablets is an irrelevant detail. If he was doing it electronically, it would be constrained by the list of meds recognized in the system. With pen and paper? Much more scope to go wrong.

Dextroamphetamine isn't the first choice for ADHD here, probably somewhere around 2nd or 3rd line. I can understand why he might just look up dose, refer to something that wasn't the BNF, and then put that down.

In fact, when I called back today to get this sorted out, I learned he'd called in sick today, so it's possible that he wasn't feeling so well when I saw him.