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PaperclipPerfector  2mo ago (text post)   2150 thread views

Wellness Wednesday for February 12, 2025

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

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  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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We're a little over 2 months in with our first child, and unfortunately our baby doesn't like sleeping on her back like the literature recommends. I was on baby-duty last night, and about an hour after feeding and burping her, I tried putting her down in her crib to try to build those self-soothing skills. Unfortunately she just ended up crying so hard that she coughed/spat up the milk she drank earlier in the evening. She seems to enjoy sleeping at a 45-degree angle, so she went on a pillow and I ended up sleeping next to her that way. Babies sure are a handful. ¯\_(ツ)_/¯

My son didn't like sleeping on his back either, so we let him sleep on his tummy. That let him sleep for far longer stretches. We weren't too worried about him suffocating, because

  1. He's always been very assertive, strong, and active, and able to move his head
  2. We have an owlet smart sock on him that monitors his heart rate and oxygen saturation

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