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naraburns  nihil supernum  2yr ago (text post)   2675 thread views

Wellness Wednesday for October 12, 2022

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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I think Psilocybin mushrooms work well as a "Have you tried turning it off and on again?"-style solution to mental problems. (no, it won't fix everything, especially not just doing it over and over, but it's worth starting with [before you call IT support], and something you should probably do once every couple months anyways).

  1. The novelty and adversity of a mild trip is enough to give you that sense of crisis you need to begin crawling out of your depression pit.

  2. This is going further out on a limb, but I think they give you a smidge of the ole' neuroplasticity; not enough to learn five new languages, but enough to notice you're being a sad-sack.

Do you think I'm sad? Or am I sad for real or what? Because I am on Prozac right now so can't tell.

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