The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
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Notes -
Hay bales were only 130lb instead of 140 this year, and the load was only 50 ton, but they felt heavier than last time. Hopefully just lingering effects of that flu, but I obviously need to get back in better shape.
Also hopefully not totally knackered tomorrow; never been able to keep proper lifting form with this stuff.
Back in my day, we were skinny kids that got tired from hucking around little two-string bales.
Man, I feel like "light" bales are the worst because people expect you to throw them around so casually all day. At least with 3-string nobody makes fun of you for rolling them up the stack lol.
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