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Small-Scale Question Sunday for November 17, 2024

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

This is your opportunity to ask questions. No question too simple or too silly.

Culture war topics are accepted, and proposals for a better intro post are appreciated.

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You can’t. Also, you probably don’t want to. The closest thing is probably Gwern? You probably don’t want to be Gwern. How many Gwerns does the world need? Even Gwern himself, for all his knowledge, does not provide any societal benefit except for his collation of information.

Ray Peat

I am very suspicious of this (newly popular) health trend. Bill Gates and Trump have ridiculous diets, Steve Jobs had a ridiculous diet in the other direction, and Jordan Peterson has a yet more ridiculous diet. Yet all top in their respective fields. Meanwhile the average fad diet-ist is a loser, relatively speaking. The only things that I think are probably true is that we need more greens, fibers, and a lower glycemic load for meals (unless you’re working out), and also that consistency of diet is a uniquely beneficial independent variable in health because our body adapts to patterns. When I looked into the diet of top university students it was just like: consistent three meals per day, carbs, more fruit and vegetables. That was the best study I could think of for this question (how do top performing students eat), we should see the best habits rise to top there (or it just doesn’t matter).

You can’t.

Please tell me how sure you are of this

I am very suspicious of this (newly popular) health trend

Maybe I should have clarified but in all of those spaces/topics that I have stated there is always going to be stuff that is true and stuff that is false. I am not saying everything in these spaces/topics are true. IN FACT I am saying because I frequent these space/topics in a certain detached way I can see the flaws in these spaces/topics that other people cannot; especially those who attach themselves fully to one or two subjects.

Bill Gates and Trump have ridiculous diets, Steve Jobs had a ridiculous diet in the other direction, and Jordan Peterson has a yet more ridiculous diet. Yet all top in their respective fields.

Bill, Trump, Steve and Jordan all have star signs, heights, looks, productivity habits, personalities, social connections, family, IQ, motivations, clothes, voice, technologies, genetics, epigenetics, education, money, random events in their lives etc that contribute to their success as well as their eating habits.

I am not asking for people to validate me on the truthfulness on any one of these topics. That's a me problem. I am asking for a way to arrange such a vast amount of information in a way that I can stay up to date with new findings and eventually use this information to improve my life and the life of others.

I understand that this is a big ask. So I'm not expecting someone to just give me a fully baked working procedure. I am just asking for some initial ideas or first steps or even just guesses on how they would attempt to do this.

And if this question doesn't belong here please help me and try to think of a place that might be more receptive to a question like this.