site banner

Small-Scale Question Sunday for November 3, 2024

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

This is your opportunity to ask questions. No question too simple or too silly.

Culture war topics are accepted, and proposals for a better intro post are appreciated.

1
Jump in the discussion.

No email address required.

Hmm, now that you point it out i didnt realize how bad the macros are on black bean burgers specifically, like you say its majority carbohydrates. Well, good to know.

My usual choice of veggie burgers includes lots of nuts in the make-up, so its a pretty much even 33% carbs/fat/protein calorie distribution, for about 125 calories total, im pretty happy with that mix for my normal eating habits. Add 1 tablespoon of hummus, maybe twice that in feta with some chopped veggies in a whole wheat or spinnach tortilla overall works quite well, dont have the exact macros to hand but i did calculate them and was very satisfied with the results.