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Seems a pretty bold claim to state to a self-described introvert that introverts don't exist.
The fact that a trait exists on a spectrum doesn't mean that the words we use to describe the ends of the spectrum 'don't exist'. Someone who feels social nine times out of ten is different in a meaningful way from someone who feels social one time out of ten. Why shouldn't we have words to describe them?
I'm not sure what framing you have in your head, but I know people personally who, if I were to not describe them as extroverted would require a deliberate lie on my part.
I think it's accurate in that the words are generally used in a sense of declaring people to be at the extreme ends of the spectrum, when probably under 1% of the population is really that far in either direction. Words like "shy" and "gregarious" are in my opinion more useful as the way they are used seems to describe a moderate tendency more than an absolute or extreme case.
Maybe OP doesn't agree, but they described themselves as an Introvert and then described enjoying an activity that a person meeting the strict definition of an Introvert would not enjoy.
Interesting, I would say that gregarious and shy are both much stronger words than introverted or extroverted.
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