The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
Jump in the discussion.
No email address required.
Notes -
When I (very briefly) dabbled in triathlons in college, I heard about a student a few years ahead of me who broke a leg getting hit by a car while on his road bike in town. A professor of mine sustained nerve damage in his arm and leg after some kind of accident on a road bike. A relative of mine needed surgery on his rotator cuff after falling off a road bike on a bike path. A guy in one of my classes lost his leg below the knee while riding a motorcycle when a driver didn't see him while pulling out of their driveway.
On the one hand, you can never be too careful on the road (seriously). I have a bad knee and hip from a car accident. But on the other, maybe it's not worth riding a bicycle, a road bike, or a motorcycle. Too many people get fucked up from an accident. Yeah, it's the driver's fault. Is that gonna fix your permanently broken body? No. So why risk it? The cyclist, the driver, and their families are all traumatized from something that could've been avoided.
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