The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
-
Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
-
Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
-
Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
-
Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
Jump in the discussion.
No email address required.
Notes -
Regarding the distinction you make between improving deliberate information recall and improving spontaneous/sublime association: John Crowley's fantasy novel Little, Big has a character who uses a memory palace (aka. the method of loci) not just to commit facts to memory, but also to do detective work in the sense of joining the dots together. The palace is a place for reflection and discovery. At one point her attention is drawn to a room of the palace by a cowbell ringing in it, so the palace formalizes and increases awareness of the process of recognizing the relevance of a memory. Another character uses his palace (by physically walking around the real analogue of the imagined place) to perfectly preserve emotionally significant experiential memories.
This is a fictional portrayal which verges on astral projection sometimes. I have no idea to what extent it's grounded in reality, or even to what extent the author thought it was, and I haven't tried to emulate it. I've read somewhere that the method of loci was developed by ancient rhetors to memorize speeches, which sounds more like what you were complaining about.
I agree with lagrangian that rote memorization doesn't preclude forming associations. Organizing information in preparation for rote memorization can require decisions about what associations to make: if you want to memorize the periodic table, do you memorize periods or groups at a time, or mappings between atomic numbers and elements, or mappings from a given element to its immediate neighbours? In making this decision you are effectively selecting triggers of relevance and the information that should float into your mind in response to them.
More options
Context Copy link