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Notes -
They need reconsolidation of procedural memory. It can be done. Unfortunately most doctors and "therapists" don't know this.
With stored emotional trauma there's always something "left unfinished". Pain and anxiety that's literally stuck and stored in the bodymind. Often this is from insecure attachment in childhood and adolescence. And/or from bullying, violence, etc. Not rarely there's a combination of both insecure attachment to the primary caregivers AND later trauma from assholes who sniff out vulnerabilities in people.
I can vouch for Ideal Parent Figure meditation, preferably with some schema therapy and 'chair work' included. I know others who have praised TRE (Tension & Trauma Releasing Exercises).
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