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Wellness Wednesday for October 9, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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I don't think anyone could have ended up posting here without being a reflexive contrarian by nature. When I was younger, if you told me that the sky was blue I would pull out a physics book and start arguing with you about Rayleigh scattering and about the arbitrary definition of colors with respect to wavelengths of light. At a certain point it just becomes an inconvenience when you get nerdsniped by every offhand remark that people around you make and find yourself looking up rebuttals in the wee hours of the night.

Land acknowledgements are, of course, stupid, and it's fine to tell people that you think that, but I find the idea of waiting around hoping someone gives you an excuse to verbally destroy them vaguely distasteful, in the same way I would the idea of, for instance, an MMA fighter who went through life hoping someone tries to mug him so he has a reason to beat them up.