The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
Jump in the discussion.
No email address required.
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Good advice. Children are unrelenting like nothing I've ever experienced. I made a list and pinned it to a screen on my phone of reasons the baby could be crying, because when you're sleep deprived it's impossible to recall:
Using this list saved us many hours of crying with realizations like "oh, yeah, he's still wearing his warm pajamas"
Nice list! My parents recall that I was an exceptionally awful baby and cried basically non-stop. So I am not very hyped for what is to come
After 3 kids, I've concluded that their temperament is effectively random. They'll be easy or hard in unpredictable ways, but it's never so easy that you'll feel like you've figured out all you need for parenting, and it's never so difficult that you can't get through it.
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