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Small-Scale Question Sunday for August 11, 2024

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

This is your opportunity to ask questions. No question too simple or too silly.

Culture war topics are accepted, and proposals for a better intro post are appreciated.

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They sell 4000 IU (per spray) oral spray in Whole Foods here, it’s pretty cheap per use, easier than swallowing a pill and seems to work well, the evidence shows it’s as effective as capsules.