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Wellness Wednesday for August 7, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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I've had to face this problem a lot during my adult life, and I've basically concluded that I can't form relationships of real depth with people like that; nor do I especially want to. I know there's always the possibility that I am the one who is deluded, but I sincerely maintain intellectual curiosity and humility as a core value, and select for it in friendships. I guess I have the "abundance mentality" around these kind of entry-level relationships: I can always make more of them, because people like being around me for whatever reasons - I am not forced to offer my actual friendship to people that I don't want to.

This problem is distinct from the ability to get along with such people, which I think is a critical skill of adulthood. Being able to steer conversations to safe topics is something everyone should be able to do. But regarding the feelings of alienation and frustration, you just have to accept that not all people will be your people. You can choose to continue to get to know them as much as you want to, but don't imagine you'll make converts or something - you have to keep looking if you want to find your people. I have had this experience many times in my life, and indeed I'm still looking for a place where I can feel safe and happy among like-thinking people.

(Perhaps this relates to the voice vs. exit dichotomy as well, and maybe it's my personality: rather than spend energy on "voice," I usually choose "exit." Maybe I've missed out on some things as a result. A related question: if you could just flip a switch to honestly, sincerely believe in your mind the mainstream view about everything, would you? Imagine how much less friction your life would have.)

I think part of the solution is to define myself more in terms of what I value and believe, and less in terms of what I object to in others. Tend to my own garden well, without going scowling at the weeds in anyone else's gardens. That should make it easier to get along.