The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
Jump in the discussion.
No email address required.
Notes -
I was initially supposed to move to the UK with my ex before she failed her exam and our relationship fell apart. I'm better off for it, she, in conjunction with work and exams, was leaving me stressed and burned out. Still, it did make the prospect of moving significantly less harrowing when there's two people to plan and commiserate with each other, or to keep each other's foibles in check.
Thankfully, through the power of online dating, I did meet someone who to my immense surprise doesn't live all that far away from the places I'll be working, though she's doing her PhD and we would have to travel quite a bit to catch up on weekends, at least till I move on to my next placement. Fingers crossed that works out 🤞.
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