The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
Jump in the discussion.
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Notes -
I have to admit, I don't quite get the apple test. I don't even need to close my eyes, I can imagine a perfect image of an apple with open eyes. I can rotate it, look at little imperfections in detail, cut it open, do whatever. The same goes for just about anything that can be imagined. But it happens on a secondary plane to my normal eyesight, a third eye so to speak. If I close my eyes, I see nothing more than I do with open eyes. I would personally say I have excellent 3d imagination, but going by the test literally would lead to the conclusion that I have aphantasia?
I’m in the same boat as you, description-wise. Neither of us have aphantasia, the literal description is just poor.
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