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Notes -
It appears as though the modern English are less than 50% Anglo-Saxon, having been diluted through sustained contact and population exchange with France, presumably as a result of the Norman conquest and through migrant populations such as the Huguenots.
The Normans and the Vikings left remarkably little genetic impact on the island. There were only around 8000 Norman conquerors, and outside of Cornwall and some parts of the North, there is very little visible genetic distance in the English population. Where phenotypic differences do exist I suspect it is largely due to intermarriage and self selection (with limited franco-german exchange into the upper classes). A caste of people who only marry themselves, wealthy semi-foreigners, or those of the lower orders who successfully rise to the top will tend to look somewhat different. Nutrition etc. also played a large part. The "white urban working class" of most UK cities, has also had huge amounts of Irish influx. Manchester, Liverpool, Glasgow and even London must have upwards of a 25% Irish component in their traditional working class populations.
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No, it's through contact with the Britons, not the French.
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