Be advised: this thread is not for serious in-depth discussion of weighty topics (we have a link for that), this thread is not for anything Culture War related. This thread is for Fun. You got jokes? Share 'em. You got silly questions? Ask 'em.
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Most carbs require some kind of processing for it to be edible. For grains, you have to grind it or boil it. Cooking can soften really tough pieces of meat to the point where you can chew and digest it. Cooking is probably what allowed humans to obtain enough calories to become, well humans instead of becoming just another low-intelligence primate. Things like salt and sugar are vital for biological function so we evolved to find those tastes pleasant, especially because they were so rare to find. So we evolved to find things that helped us survive taste better. Nowadays, we've gotten so good at extracting resources that many of these things that taste good are bad for us because we get way more than the body needs.
There really wouldn't be much, if any, "fat" people for our ancestors because our ancestors were much more active and food much more difficult to come by. Not only is procuring food labor intensive, but even basic home tasks such as making and washing clothes took a tremendous amount of energy. Bodies store fat because food was not something that was constantly available, especially during winter, but it wouldn't mean people were being fat to the level they are today. There is a theory that the reason Native Americans have such a high obesity rate is that since native Americans were not as reliant on agriculture, their bodies are better at storing fat for times of food scarcity compared to Europeans, where agriculture has been a part of their way of life for thousands of years.
There is also a social-cultural element of beauty, and there is a theory that plump women were considered beautiful by middle age Europeans. It could do with finding the upper class more attractive because it signals a higher social class rather than something that is purely physical based. It's like how more tanned skin is considered attractive in the West (because it's the rich that have time to go out to the beach and get a tan and the poor work low-level office or service jobs) while in the east lighter skin are considered more attractive (because much more of the poor work out in the field in the sun).
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